Contrary to popular belief, real men ask for help. We often hear the expression "Man Up" or "Take it Like a Man" and these are expressions that suppress the much needed human expression of emotions for half the population.
In this episode of the Gentlemen's Brotherhood, we explore the perils and opportunities of Real men asking for help. Men's mental health has been in decline and there are many things we can do to restore it.
Get Vernon Foster's book: "The 7 Laws of Mindful Living: A Soul Manual" https://amzn.to/3AIgWSY
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Producers (Earl Level):
Angel Rodriguez
Chris Williams
Thanks to our team:
Alberto Mella
Khristopher Rodriguez
Tamesh Bahadur
Jennifer
Stephannie
Muttaqi
Supporters (Baron & Viscount Level):
Angel Rodriguez
Chris Williams
Daniel Mata
Devin Wyatt
Guillaume Durand
Jaime Molinar
Kraig Krueger
Kris Kirby
Marty Dagoberto Driggs
Pat Watson
Rick Kellinger
Tommy Abrahamsen
Tyler Hall
Wes Latchford
Equipment used:
Did you like the quality of our video, here are some of the tools and services we use and recommend*.
Video
Camera1: Canon EOS M50 https://amzn.to/3wUgrna
Camera2: https://amzn.to/3zf5PSi
Lenses: Canon EF-M 22mm https://amzn.to/3a88P8T
Audio
Microphone Main: Audio Technica ATR2100 https://amzn.to/3t41mxW
Microphone (directional): Audio Technica AT875R https://amzn.to/38zNjcE
Audio Interface: Behringer U-phoria UMC404HD https://amzn.to/3a25lod
Lighting
Key Lights: Neewer NL660 https://amzn.to/3t4CtlX
Back Light: Neewer GL1 https://amzn.to/38vD20X
*Affiliate links disclosure: Links to products or services included in this post may be affiliate links which may result in us receiving a small commission from your purchase. This will not affect the price you pay for said products/services. Know that this negligible compensation will never sway our opinion or integrity.
Marriage contributions, we have to make them regularly or our relationships will go bankrupt. How are you contributing to your marriage? Are you a supportive and fair spouse? We have some practical advice that will help you with your marriage contributions.
Connect with us! Web- https://TheGentlemensBrotherhood.com/ TikTok- https://www.tiktok.com/@thegentsbro Instagram- https://www.instagram.com/thegentsbro/ LinkedIn- https://www.linkedin.com/in/onesgallery/ Podcast-https://open.spotify.com/show/0Vg5SCBKmKnfDl51qjb91r
We hope we have earned your Subscription If you value the content we create, please consider supporting our work through Patreon. To unlock exclusive perks, including early access to our content and your name in the credits of future videos, please visit: https://Patreon.com/JuanSepulveda Thank you!
Producers (Earl Level): Angel Rodriguez Chris Williams
Thanks to our team: Alberto Mella Khristopher Rodriguez Tamesh Bahadur Jennifer Stephannie Muttaqi
Supporters (Baron & Viscount Level): Angel Rodriguez Chris Williams Guillaume Durand Jaime Molinar Kraig Krueger Kris Kirby Marty Dagoberto Driggs Pat Watson Rick Kellinger Tommy Abrahamsen Tyler Hall Wes Latchford Equipment used: Did you like the quality of our video, here are some of the tools and services we use and recommend*. Video Camera1: Canon EOS M50 https://amzn.to/3wUgrna Camera2: https://amzn.to/3zf5PSi Lenses: Canon EF-M 22mm https://amzn.to/3a88P8T Audio Microphone Main: Audio Technica ATR2100 https://amzn.to/3t41mxW Microphone (directional): Audio Technica AT875R https://amzn.to/38zNjcE Audio Interface: Behringer U-phoria UMC404HD https://amzn.to/3a25lod Lighting Key Lights: Neewer NL660 https://amzn.to/3t4CtlX Back Light: Neewer GL1 https://amzn.to/38vD20X *Affiliate links disclosure: Links to products or services included in this post may be affiliate links which may result in us receiving a small commission from your purchase. This will not affect the price you pay for said products/services. Know that this negligible compensation will never sway our opinion or integrity.
Yes it is annoying when someone for whom you've opened a door doesn't even acknowledge your presence. But did you know that not being grateful may be even worst for that person.
On this episode of The Gentlemen's Brotherhood, we talk about the negative impact, psychological and physical, that not showing gratitude may have on our life. We hope you're grateful to have found this episode... for your health's sake.
Connect with us!
Web- https://TheGentlemensBrotherhood.com/
TikTok- https://www.tiktok.com/@thegentsbro
Instagram- https://www.instagram.com/thegentsbro/
LinkedIn- https://www.linkedin.com/in/onesgallery/
Podcast-https://open.spotify.com/show/0Vg5SCBKmKnfDl51qjb91r
We hope we have earned your Subscription
If you value the content we create, please consider supporting our work through Patreon. To unlock exclusive perks, including early access to our content and your name in the credits of future videos, please visit:
https://Patreon.com/JuanSepulveda
Thank you!
Producers (Earl Level):
Angel Rodriguez
Chris Williams
Thanks to our team:
Alberto Mella
Khristopher Rodriguez
Tamesh Bahadur
Jennifer
Stephannie
Muttaqi
Supporters (Baron & Viscount Level):
Angel Rodriguez
Chris Williams
Guillaume Durand
Jaime Molinar
Kraig Krueger
Kris Kirby
Marty Dagoberto Driggs
Pat Watson
Rick Kellinger
Tommy Abrahamsen
Tyler Hall
Wes Latchford
Equipment used:
Did you like the quality of our video, here are some of the tools and services we use and recommend*.
Video
Camera1: Canon EOS M50 https://amzn.to/3wUgrna
Camera2: https://amzn.to/3zf5PSi
Lenses: Canon EF-M 22mm https://amzn.to/3a88P8T
Audio
Microphone Main: Audio Technica ATR2100 https://amzn.to/3t41mxW
Microphone (directional): Audio Technica AT875R https://amzn.to/38zNjcE
Audio Interface: Behringer U-phoria UMC404HD https://amzn.to/3a25lod
Lighting
Key Lights: Neewer NL660 https://amzn.to/3t4CtlX
Back Light: Neewer GL1 https://amzn.to/38vD20X
*Affiliate links disclosure: Links to products or services included in this post may be affiliate links which may result in us receiving a small commission from your purchase. This will not affect the price you pay for said products/services. Know that this negligible compensation will never sway our opinion or integrity.
Sticks and stones may break my bones but words will never hurt me. That was perhaps your first interaction with Stoicism. This ancient philosophy is making a strong comeback in the 21st century. And for good reason. Sometimes we try to figure things out on our own or reinvent the wheel. But there are things that work and don’t require reinvention. We just have to learn them, implement them, and live by them.
Become a better man today by learning the ancient mind control philosophy of Stoicism. In this episode, we learn why we should be less preoccupied by what happens in other people's mind and more in understanding what is happening in ours. Why we shouldn't become so distressed with things not being how we wish they were, and instead accept the world as it is.
Connect with us!
Web- https://TheGentlemensBrotherhood.com/
TikTok- https://www.tiktok.com/@thegentsbro
Instagram- https://www.instagram.com/thegentsbro/
LinkedIn- https://www.linkedin.com/in/onesgallery/
Podcast-https://open.spotify.com/show/0Vg5SCBKmKnfDl51qjb91r
We hope we have earned your Subscription
If you value the content we create, please consider supporting our work through Patreon. To unlock exclusive perks, including early access to our content and your name in the credits of future videos, please visit:
https://Patreon.com/JuanSepulveda
Thank you!
Producers (Earl Level):
Angel Rodriguez
Chris Williams
Thanks to our team:
Alberto Mella
Khristopher Rodriguez
Tamesh Bahadur
Jennifer
Stephannie
Muttaqi
Supporters (Baron & Viscount Level):
Angel Rodriguez
Chris Williams
Guillaume Durand
Jaime Molinar
Kraig Krueger
Kris Kirby
Marty Dagoberto Driggs
Pat Watson
Rick Kellinger
Tommy Abrahamsen
Tyler Hall
Wes Latchford
Equipment used:
Did you like the quality of our video, here are some of the tools and services we use and recommend*.
Video
Camera1: Canon EOS M50 https://amzn.to/3wUgrna
Camera2: https://amzn.to/3zf5PSi
Lenses: Canon EF-M 22mm https://amzn.to/3a88P8T
Audio
Microphone Main: Audio Technica ATR2100 https://amzn.to/3t41mxW
Microphone (directional): Audio Technica AT875R https://amzn.to/38zNjcE
Audio Interface: Behringer U-phoria UMC404HD https://amzn.to/3a25lod
Lighting
Key Lights: Neewer NL660 https://amzn.to/3t4CtlX
Back Light: Neewer GL1 https://amzn.to/38vD20X
*Affiliate links disclosure: Links to products or services included in this post may be affiliate links which may result in us receiving a small commission from your purchase. This will not affect the price you pay for said products/services. Know that this negligible compensation will never sway our opinion or integrity.
So many times we are at the mercy of our own thoughts. You may be engaged in an important activity, meanwhile your brain is in a tug of war trying to rip your attention from the task at hand. Do we have control over the thoughts that bubble up in our mind? Absolutely not. What we have control over is what we do with those thoughts. The steps that follow the appearance of these thoughts.
Do you want to be at the mercy of your thoughts, or Do you want to be the Master and Commander of your own head? I think I know your answer. Stay with me because today I will bring you a few solutions that will put you back in control of those unavoidable thought bubbles.
Connect with us!
Web- https://TheGentlemensBrotherhood.com/
TikTok- https://www.tiktok.com/@thegentsbro
Instagram- https://www.instagram.com/thegentsbro/
LinkedIn- https://www.linkedin.com/in/onesgallery/
Podcast-https://open.spotify.com/show/0Vg5SCBKmKnfDl51qjb91r
We hope we have earned your Subscription
If you value the content we create, please consider supporting our work through Patreon. To unlock exclusive perks, including early access to our content and your name in the credits of future videos, please visit:
https://Patreon.com/JuanSepulveda
Thank you!
Producers (Earl Level):
Angel Rodriguez
Chris Williams
Thanks to our team:
Alberto Mella
Khristopher Rodriguez
Tamesh Bahadur
Jennifer
Stephannie
Muttaqi
Supporters (Baron & Viscount Level):
Angel Rodriguez
Chris Williams
Guillaume Durand
Jaime Molinar
Kraig Krueger
Kris Kirby
Marty Dagoberto Driggs
Pat Watson
Rick Kellinger
Tommy Abrahamsen
Tyler Hall
Wes Latchford
Equipment used:
Did you like the quality of our video, here are some of the tools and services we use and recommend*.
Video
Camera1: Canon EOS M50 https://amzn.to/3wUgrna
Camera2: https://amzn.to/3zf5PSi
Lenses: Canon EF-M 22mm https://amzn.to/3a88P8T
Audio
Microphone Main: Audio Technica ATR2100 https://amzn.to/3t41mxW
Microphone (directional): Audio Technica AT875R https://amzn.to/38zNjcE
Audio Interface: Behringer U-phoria UMC404HD https://amzn.to/3a25lod
Lighting
Key Lights: Neewer NL660 https://amzn.to/3t4CtlX
Back Light: Neewer GL1 https://amzn.to/38vD20X
*Affiliate links disclosure: Links to products or services included in this post may be affiliate links which may result in us receiving a small commission from your purchase. This will not affect the price you pay for said products/services. Know that this negligible compensation will never sway our opinion or integrity.